bubble bath


After teaching aerobics classes for three hours this morning I have earned a well deserved bubble bath! My body is actually crying out for a good warm soak. First I must rinse out the sunken jacuzzi tub in my master bath room. Then snag a big fluffy towel, my robe and slippers. In my bathroom cupboard are several bubble bath choices and I grab the pachouli rose fragrance. I run tepid warm water and pour in an ample amount of bubble bath. I toss a soothing CD in the player and my relaxing bubble bath is well underway!

All I can say is AAAAHHH! The water feels so warm and the fragrance of the bubble bath is so soothing. As gentle jazz music plays my muscles totally relax and my mind wonders. I review my classes from earlier in the day and think of new exercise I can add to my routines. I like to keep the workouts a challenge. Plus I've got to keep my students interested in the activities I offer.

After soaking for a good amount of time in the bubble bath I emerge feeling simply marvelous. I head to the kitchen and make myself a fruit smoothie with pineapple, cantaloupe, strawberries, bananas, yogart and ice. There is nothing better!